Relationship Counselling online and in Chorley, Lancashire
Helping Couples build their confidence and ability to trust others.
It can feel tough to deal with when too much is happening in life. Most people who start Relationship and Couples Therapy feel lost in life on some level, unsure of how to find their way. Perhaps you can relate. Maybe you feel like you want to escape your life or you’re noticing that you complain a lot about feeling stressed, tired, and unfulfilled.
Stuck in negativity and feeling worried all the time, you may feel like life is spent constantly feeling “on edge”.
Do You Feel Bored, Worried, Angry?
Do any of the following resonate with you?
- You fight all the time with your partner.
- You’ve noticed that the spark in your relationship is gone.
- You feel shut out, unheard or unseen within your relationship.
- You feel fear stricken, even in the “comfort” of your own home.
- You feel like you’re living at a frenzied pace leaving you frazzled and stressed.
If these sound true for you, I want you to know that you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgemental space for you to talk freely about what’s bothering you. You don’t have to keep putting yourself last, caring for everyone else before you take care of yourself.
Relationship Counselling Can Help You Improve Your Relationships
It’s possible to feel better. Imagine a life where you could…
- Feel more free and safe in your relationship.
- Have the intimacy you want with your partner.
- Shift into a more positive and hopeful outlook on life.
- Get to the root problems and solve those instead of using band-aids.
- Have the loving relationships you’ve always wanted.
Build The Loving Relationships You’ve Always Wanted
Relationship and Couples Therapy helps you rise above your challenges and start moving towards your ideal life with less less fighting and move loving
You will gain the fresh perspective you need to discover the root of your problems and see patterns that you couldn’t on your own.
Even if you are not sure if your problem is serious enough, Relationship and Couples Therapy may be able to help. Through connecting and communicating, couples have been able to get the spark back and fall in love all over again.
Each couple is unique
My name’s Sarah and I am a relationship and couples therapist who is here to help.
I understand that every relationship is different and the challenges you face are unique. I work with opposite or same sex couples. Whether you are married, in a civil partnership, long or short-term relationship, living together or apart. Whether you identify as straight or LGBT, I am here for you.
I offer short and longer term relationship counselling. Short term therapy of around 8 sessions is the most common but some couples choose to see me for a longer period of time. Others may only need a few sessions to help them through a particularly bad patch or a specific issue. We will discuss your needs and expectations at our first session together.
You can come for relationship counselling either together or just one of you on your own.
I am here for you at any point, no matter how old your relationship is or what issues you are experiencing – no matter how big or small they may seem.
My invitation to you.
I invite you to arrange an introductory call (either by phone or by zoom). This call will last about 20 minutes and will give us the chance to get to know each other. You can ask any questions you both might have and I can explain a little about how I work. This will help you decide whether therapy feels right for you both and whether or not you feel comfortable with me.