Packing for a holiday can leave many ex-boarders feeling anxious, full of panic and paralysed. This blog explores why this seemingly everyday task can be so challenging for ex-boarders and what might help to change the experience.

Boarding School Syndrome is a term sometimes used to describe the challenges experienced by ex-boarders in their adult lives. This blog takes a look at what it really is and what recovery means.

Talking about growing up in a boarding school environment, away from family, friends, home and pets, can be very difficult.  There are many reasons why this is.